Cam-I-Am . 7/30/26 Cam-I-Am . 7/30/26 Grindstone 100 Miler Training: Returning From Injury (Week 9) Read More Cam-I-Am . 7/21/26 Cam-I-Am . 7/21/26 Slowly but Surely Coming Back - Grindstone 100M Prep (Week 8) Read More Cam-I-Am . 7/15/26 Cam-I-Am . 7/15/26 Injury Persist - Grindstone 100 Miler Prep - Week 7 Read More Cam-I-Am . 7/14/26 Cam-I-Am . 7/14/26 Heat Takes a Toll - Grindstone 100 Miler Prep (Week 6) Read More Cam-I-Am . 7/2/26 Cam-I-Am . 7/2/26 Grindstone 100 Mile Prep – Week 5 (Ultramarathon Training Update) Read More Cam-I-Am . 6/25/26 Cam-I-Am . 6/25/26 A Week of Cross‑Training While Recovering From a Running Injury: Grindstone 100‑Mile Prep Week 4 Read More Cam-I-Am . 6/24/26 Cam-I-Am . 6/24/26 3 Types of Workouts You Need to Be Doing to PR Your Next Marathon Read More Cam-I-Am . 6/17/26 Cam-I-Am . 6/17/26 Grindstone 100 miler prep - Week 3 recap. Read More Cam-I-Am . 6/10/26 Cam-I-Am . 6/10/26 Grindstone 100 Miler Prep - Week 2 Recap Read More Cam-I-Am . 6/1/26 Cam-I-Am . 6/1/26 Grindstone 100 Miler Prep - Week 1 recap Read More Cam-I-Am . 5/16/26 Cam-I-Am . 5/16/26 WHY YOUR RUNNING HAS PLATEAUED (and how to fix it) Read More Cam-I-Am . 5/7/26 Cam-I-Am . 5/7/26 Garmin Marathon Recap Read More Cam-I-Am . 4/25/26 Cam-I-Am . 4/25/26 2026 Mebane Dogwood Festival 5K Recap Read More Cam-I-Am . 4/17/26 Cam-I-Am . 4/17/26 Marathon Recovery Tips: Why Runners Shouldn’t Neglect Recovery During Training Read More Cam-I-Am . 4/10/26 Cam-I-Am . 4/10/26 The One Comparison You Should Make In Running Read More Cam-I-Am . 4/3/26 Cam-I-Am . 4/3/26 My Marathon Long Run Strategy for a Sub-2:50 Marathon (9-Week Breakdown) Read More Cam-I-Am . 3/27/26 Cam-I-Am . 3/27/26 Four Things I Live By as a Running Coach Read More Cam-I-Am . 3/20/26 Cam-I-Am . 3/20/26 Benefits of Running Read More Cam-I-Am . 3/12/26 Cam-I-Am . 3/12/26 Why Your Heart Rate Gets So High When Running Read More Cam-I-Am . 3/5/26 Cam-I-Am . 3/5/26 How To Get Started Running - Safely! Read More Older Posts
Cam-I-Am . 7/30/26 Cam-I-Am . 7/30/26 Grindstone 100 Miler Training: Returning From Injury (Week 9) Read More
Cam-I-Am . 7/21/26 Cam-I-Am . 7/21/26 Slowly but Surely Coming Back - Grindstone 100M Prep (Week 8) Read More
Cam-I-Am . 7/14/26 Cam-I-Am . 7/14/26 Heat Takes a Toll - Grindstone 100 Miler Prep (Week 6) Read More
Cam-I-Am . 7/2/26 Cam-I-Am . 7/2/26 Grindstone 100 Mile Prep – Week 5 (Ultramarathon Training Update) Read More
Cam-I-Am . 6/25/26 Cam-I-Am . 6/25/26 A Week of Cross‑Training While Recovering From a Running Injury: Grindstone 100‑Mile Prep Week 4 Read More
Cam-I-Am . 6/24/26 Cam-I-Am . 6/24/26 3 Types of Workouts You Need to Be Doing to PR Your Next Marathon Read More
Cam-I-Am . 4/17/26 Cam-I-Am . 4/17/26 Marathon Recovery Tips: Why Runners Shouldn’t Neglect Recovery During Training Read More
Cam-I-Am . 4/3/26 Cam-I-Am . 4/3/26 My Marathon Long Run Strategy for a Sub-2:50 Marathon (9-Week Breakdown) Read More
